YA books dealing with anxiety
Posted on 27/10/16 in Katy's Corner
Recommended by bloggers and authors
Earlier today, I tweeted some of my favourite book bloggers asking for their recommendations of books that deal with anxiety. This was because a friend of mine is dealing with it herself.
I got AMAZING response and some fantastic recommendations, so just in case anyone else out there has the same question, here are some wonderful YA books that you should be picking up…
HUGE thanks to all who tweeted and contributed to this list xxx
Audrey can’t leave the house. she can’t even take off her dark glasses inside the house.
Then her brother’s friend Linus stumbles into her life. With his friendly, orange-slice smile and his funny notes, he starts to entice Audrey out again – well, Starbucks is a start. And with Linus at her side, Audrey feels like she can do the things she’d thought were too scary. Suddenly, finding her way back to the real world seems achievable.
Be prepared to laugh, dream and hope with Audrey as she learns that even when you feel like you have lost yourself, love can still find you . . .
Award-winning writer Patrick Ness’s bold and irreverent novel powerfully asks what if you weren’t the Chosen One? The one who’s supposed to fight the zombies, or the soul-eating ghosts, or whatever this new thing is, with the blue lights and the death? What if you were like Mikey? Who just wants to graduate and go to prom and maybe finally work up the courage to ask Henna out before someone goes and blows up the high school. Again. Because sometimes there are problems bigger than this week’s end of the world and sometimes you just have to find the extraordinary in your ordinary life. Even if your best friend might just be the God of mountain lions…
All Evie wants is to be normal. And now that she’s almost off her meds and at a new college where no one knows her as the-girl-who-went-nuts, there’s only one thing left to tick off her list… But relationships can mess with anyone’s head – something Evie’s new friends Amber and Lottie know only too well. The trouble is, if Evie won’t tell them her secrets, how can they stop her making a huge mistake?
Agoraphobia confines Norah to the house she shares with her mother. For her, the outside is sky glimpsed through glass, or a gauntlet to run between home and car. But a chance encounter on the doorstep changes everything: Luke, her new neighbour. Norah is determined to be the girl she thinks Luke deserves: a ‘normal’ girl, her skies unfiltered by the lens of mental illness. Instead, her love and bravery opens a window to unexpected truths …
Cath and Wren are identical twins, and until recently they did absolutely everything together. Now they’re off to university and Wren’s decided she doesn’t want to be one half of a pair any more – she wants to dance, meet boys, go to parties and let loose. It’s not so easy for Cath. She’s horribly shy and has always buried herself in the fan fiction she writes, where she always knows exactly what to say and can write a romance far more intense than anything she’s experienced in real life. Without Wren Cath is completely on her own and totally outside her comfort zone. She’s got a surly room-mate with a charming, always-around boyfriend, a fiction-writing professor who thinks fan fiction is the end of the civilized world, a handsome classmate who only wants to talk about words . . . And she can’t stop worrying about her dad, who’s loving and fragile and has never really been alone. Now Cath has to decide whether she’s ready to open her heart to new people and new experiences, and she’s realizing that there’s more to learn about love than she ever thought possible . . .
Steffi has been a selective mute for most of her life – she’s been silent for so long that she feels completely invisible. But Rhys, the new boy at school, sees her. He’s deaf, and her knowledge of basic sign language means that she’s assigned to look after him. To Rhys it doesn’t matter that Steffi doesn’t talk and, as they find ways to communicate, Steffi finds that she does have a voice, and that she’s falling in love with the one person who makes her feel brave enough to use it.
Sixteen year old Solomon has agoraphobia. He hasn’t left his house in three years, which is fine by him. At home, he is the master of his own kingdom–even if his kingdom doesn’t extend outside of the house. Ambitious Lisa desperately wants to go to a top tier psychiatry program. She’ll do anything to get in. When Lisa finds out about Solomon’s solitary existence, she comes up with a plan sure to net her a scholarship: befriend Solomon. Treat his condition. And write a paper on her findings. To earn Solomon’s trust, Lisa begins letting him into her life, introducing him to her boyfriend Clark, and telling him her secrets. Soon, Solomon begins to open up and expand his universe. But all three teens have grown uncomfortably close, and when their facades fall down, their friendships threaten to collapse as well.
We all have a mind, so we all need to take care of our mental health as much as we need to take care of our physical health. And the first step is being able to talk about our mental health. Juno Dawson leads the way with this frank, factual and funny book, with added information and support from clinical psychologist Dr Olivia Hewitt. Covering topics from anxiety and depression to addiction, self-harm and personality disorders, Juno and Olivia talk clearly and supportively about a range of issues facing young people’s mental health – whether fleeting or long-term – and how to manage them. With real-life stories from young people around the world and witty illustrations from Gemma Correll.
Luke is twenty-five and allergic to the sun. He is stuck in his bedroom, where the world comes to him through TV, the internet and Julie’s visits. Julie, meanwhile, is brilliant, kind and could be changing the world. Unfortunately she is too terrified of aeroplane crashes, road accidents and potentially life-threatening bacteria to leave her home town. When someone contacts Luke and claims that he can cure him, Luke and Julie have to deal with their fears and face the world outside. With four friends, wellies and a homemade space suit, they set off in a VW Camper van along Britain’s B-roads. It is a journey that might just change their lives.